Steam and sauna have the same benefits, they will help you reduce stress, raise your metabolism, improve your complexion, relax stiff joints, ease the symptoms of a cold, cleanse your skin, boost your immune system and helps remove toxins.

Steam room is better for people with dry skin as the wet steam will hydrate your skin. And sauna is more suitable for people with oily skin as the moisture from wet steam might block your pores. At Edelweiss Spa, you are free to use both steam room and sauna. You really have to decide which is better for you and personal preferences.

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